https://www.amino.dk:443/groups/meditation/forum/default.aspx?utm_source=rss&utm_medium=rss&utm_campaign=rss-feeddaCommunityServer 2008.5 SP2 (Debug Build: 40407.4157)https://www.amino.dk:443/groups/meditation/forum/p/100840/667859.aspx?utm_source=rss&utm_medium=rss&utm_campaign=rss-feed#667859Tue, 14 Sep 2010 07:37:25 GMT426ea658-be4c-49d4-a865-b6f342788162:667859ZTRONG0https://www.amino.dk:443/groups/meditation/forum/p/100840/667859.aspx?utm_source=rss&utm_medium=rss&utm_campaign=rss-feed#667859https://www.amino.dk:443/groups/meditation/forum/commentrss.aspx?PostID=667859&utm_source=rss&utm_medium=rss&utm_campaign=rss-feed<p align="center" class="MsoNormal" style="text-align:center;margin:0cm 0cm 10pt;"><b style="mso-bidi-font-weight:normal;"><span style="font-size:x-small;"><span style="font-family:Verdana;">Stress forebyggelse</span></span></b></p> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">Jeg tilbyder <b>4 sm&aring; seancer &aacute; 1 times varighed</b>, der alle handler om at genskabe din indre ro, finde n&aelig;rv&aelig;r og balance gennem meditations&oslash;velser og redskabspakker, som er anvendelig i din virkelighed p&aring; arbejdspladsen og i dit privatliv. Der er fokus p&aring; Mindfulness som er stressforebyggende. Du kan l&aelig;se mere om Mindfulness under udvikling p&aring; hjemmesiden </span><a href="http://www.ztrong.dk/"><span style="font-family:Verdana;">www.ztrong.dk</span></a><span style="font-family:Verdana;"> </span></span></p> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="font-family:Verdana;"><b><span style="line-height:115%;font-size:8pt;">Der</span></b><b style="mso-bidi-font-weight:normal;"><span style="line-height:115%;font-size:8pt;"> er plads til 3 deltager</span></b><span style="line-height:115%;font-size:8pt;"> p&aring; hvert hold, og du kan selv v&aelig;lge hvilken tid der passer dig bedst &ndash; men datoen er fastsat. Som noget nyt er der <b style="mso-bidi-font-weight:normal;">aften meditation</b>. Der ligger opgaver, som skal l&oslash;ses hjemme, mellem hver seance.</span></span></p> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;color:red;mso-bidi-font-size:10.0pt;"><span style="font-size:x-small;"><span style="font-family:Verdana;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<span style="mso-spacerun:yes;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><b>F&oslash;rst til m&oslash;lle princippet!</b></span></span></span></p> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">Pris pr. seance: 750 kr. inklusiv moms. Hvis du v&aelig;lger alle 4 seancer, koster hver seance <b>kun</b> 500 kr. inklusiv moms. <b>Tilmeldingen er &oslash;konomisk bindende. <br />Ring og h&oslash;r n&aelig;rmere p&aring; tlf. 23 88 55 00.</b></span></span></p> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><b><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">Jeg ser frem til gensynet &ndash; som bliver p&aring; Sct. Knudsgade 13 C, 1. sal, Slagelse. <br /></span></span></b></p> <table cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse:collapse;mso-yfti-tbllook:1184;mso-padding-alt:0cm 0cm 0cm 0cm;"> <tbody> <tr style="mso-yfti-irow:0;mso-yfti-firstrow:yes;"> <td style="padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:55.05pt;padding-right:5.4pt;padding-top:0cm;border:black 1pt solid;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">&nbsp;</span></span></p> </td> <td style="border-bottom:black 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:109.3pt;padding-right:5.4pt;border-top:black 1pt solid;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><b><span style="line-height:115%;color:red;font-size:8pt;"><span style="font-family:Verdana;">Tema 1</span></span></b></p> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">Intro til Mindfulness og oplever en mindfulness meditation</span></span></p> </td> <td style="border-bottom:black 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:110.1pt;padding-right:5.4pt;border-top:black 1pt solid;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><b><span style="line-height:115%;color:red;font-size:8pt;"><span style="font-family:Verdana;">Tema 2 </span></span></b></p> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">&Oslash;velser i n&aelig;rv&aelig;r og meditations fantasirejse</span></span></p> </td> <td style="border-bottom:black 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:109.5pt;padding-right:5.4pt;border-top:black 1pt solid;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><b><span style="line-height:115%;color:red;font-size:8pt;"><span style="font-family:Verdana;">Tema 3</span></span></b></p> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">Taknemmelighed til livet - meditation</span></span></p> </td> <td style="border-bottom:black 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:108.75pt;padding-right:5.4pt;border-top:black 1pt solid;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><b><span style="line-height:115%;color:red;font-size:8pt;"><span style="font-family:Verdana;">Tema 4</span></span></b><b><span style="line-height:115%;font-size:8pt;"><br /></span></b><span style="line-height:115%;font-size:8pt;"><br /><span style="font-family:Verdana;">Ro og koncentration -meditation<b></b></span></span></p> </td> </tr> <tr style="mso-yfti-irow:1;"> <td style="border-bottom:black 1pt solid;border-left:black 1pt solid;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:55.05pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><b><span style="line-height:115%;color:red;font-size:8pt;"><span style="font-family:Verdana;">Dato</span></span></b></p> </td> <td style="border-bottom:black 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:109.3pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><b><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">Mandag d. 1. nov.</span></span></b></p> </td> <td style="border-bottom:black 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:110.1pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><b><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">Mandag d. 8. nov.</span></span></b></p> </td> <td style="border-bottom:black 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:109.5pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><b><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">Mandag d. 15. nov.</span></span></b></p> </td> <td style="border-bottom:black 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:108.75pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><b><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">Mandag d. 22. nov.</span></span></b></p> </td> </tr> <tr style="mso-yfti-irow:2;"> <td style="border-bottom:black 1pt solid;border-left:black 1pt solid;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:55.05pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><b><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">Kl. 19-20</span></span></b></p> </td> <td style="border-bottom:black 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:109.3pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">&nbsp;</span></span></p> </td> <td style="border-bottom:black 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:110.1pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">&nbsp;</span></span></p> </td> <td style="border-bottom:black 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:109.5pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">&nbsp;</span></span></p> </td> <td style="border-bottom:black 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:108.75pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">&nbsp;</span></span></p> </td> </tr> <tr style="mso-yfti-irow:3;"> <td style="border-bottom:black 1pt solid;border-left:black 1pt solid;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:55.05pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><b><span style="line-height:115%;color:red;font-size:8pt;"><span style="font-family:Verdana;">Dato</span></span></b></p> </td> <td style="border-bottom:black 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:109.3pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><b style="mso-bidi-font-weight:normal;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">Tirsdag d. 2. nov.</span></span></b></p> </td> <td style="border-bottom:black 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:110.1pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><b style="mso-bidi-font-weight:normal;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">Tirsdag d. 9. nov.</span></span></b></p> </td> <td style="border-bottom:black 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:109.5pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><b style="mso-bidi-font-weight:normal;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">Tirsdag d. 16. nov.</span></span></b></p> </td> <td style="border-bottom:black 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:108.75pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><b style="mso-bidi-font-weight:normal;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">Tirsdag. d. 23. nov.</span></span></b></p> </td> </tr> <tr style="mso-yfti-irow:4;"> <td style="border-bottom:black 1pt solid;border-left:black 1pt solid;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:55.05pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><b><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">Kl. 9-10</span></span></b></p> </td> <td style="border-bottom:black 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:109.3pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">&nbsp;</span></span></p> </td> <td style="border-bottom:black 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:110.1pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">&nbsp;</span></span></p> </td> <td style="border-bottom:black 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:109.5pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">&nbsp;</span></span></p> </td> <td style="border-bottom:black 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:108.75pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">&nbsp;</span></span></p> </td> </tr> <tr style="mso-yfti-irow:5;mso-yfti-lastrow:yes;"> <td style="border-bottom:windowtext 1pt solid;border-left:black 1pt solid;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:55.05pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;mso-border-top-alt:solid black 1.0pt;mso-border-alt:solid black 1.0pt;mso-border-bottom-alt:solid windowtext .5pt;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><b><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">Kl.11-12</span></span></b></p> </td> <td style="border-bottom:windowtext 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:109.3pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;mso-border-top-alt:solid black 1.0pt;mso-border-bottom-alt:solid windowtext .5pt;mso-border-right-alt:solid black 1.0pt;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">&nbsp;</span></span></p> </td> <td style="border-bottom:windowtext 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:110.1pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;mso-border-top-alt:solid black 1.0pt;mso-border-bottom-alt:solid windowtext .5pt;mso-border-right-alt:solid black 1.0pt;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">&nbsp;</span></span></p> </td> <td style="border-bottom:windowtext 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:109.5pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;mso-border-top-alt:solid black 1.0pt;mso-border-bottom-alt:solid windowtext .5pt;mso-border-right-alt:solid black 1.0pt;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">&nbsp;</span></span></p> </td> <td style="border-bottom:windowtext 1pt solid;border-left:#f0f0f0;padding-bottom:0cm;background-color:transparent;padding-left:5.4pt;width:108.75pt;padding-right:5.4pt;border-top:#f0f0f0;border-right:black 1pt solid;padding-top:0cm;mso-border-top-alt:solid black 1.0pt;mso-border-bottom-alt:solid windowtext .5pt;mso-border-right-alt:solid black 1.0pt;"> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">&nbsp;</span></span></p> </td> </tr> </tbody> </table> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;font-size:8pt;"><span style="font-family:Verdana;">&nbsp;</span></span><span style="font-family:Verdana;"><span style="line-height:115%;font-size:7.5pt;"><br style="mso-special-character:line-break;" /></span><b><span style="line-height:115%;font-size:8pt;"></span></b></span></p> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><span style="line-height:115%;font-size:7.5pt;"><span style="font-family:Verdana;">Maibritt Isberg Andersen</span></span></p> <p class="MsoNormal" style="margin:0cm 0cm 10pt;"><b><span style="line-height:115%;font-size:7.5pt;"><span style="font-family:Verdana;">Sygeplejerske og ICF certificeret coach, ACC</span></span></b><b><span style="line-height:115%;font-family:&#39;Calibri&#39;,&#39;sans-serif&#39;;font-size:11pt;"></span></b></p><div class="clearBoth"></div>